Sleep Positions for Better Sleep
Everyone sleeps differently—some prefer to sleep in the fetal position, some in a starfish pose and some flat on their stomachs, arms overhead. Maybe you start on your side and end up on your stomach? While there are many variations of sleeping positions, the three main categories are side, stomach and back, and each position has its positives and negatives. Some positions are better than others for rest and recovery.
Because the Leesa mattress is a premium foam mattress, it’s a great choice for all types of sleepers. Its adaptive feel provides pressure relief and body contouring—no matter how you sleep. The mattress also adapts to each person individually, for partners who sleep in different positions.