Sleep Health and Wellness

Sleep is essential to good health. Rest is essential to being well. Find a way to get both with these resources.

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Last Minute Halloween Costumes you Have Around the House

Halloween is right around the corner. Have you figured out what you're going to be or are you still deciding? We're here to help, with 5 easy, last-minute costumes that...

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8 Ways to Prep your Family for Daylight Saving Time

November is just around the corner, which means so is the end of Daylight Saving Time, when we all “fall back” in time and reset our clocks to an hour...

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4 Tips for Higher-Quality Sleep

Sleep is essential to good health. Unfortunately, over a third of Americans are not getting enough sleep, according to The Centers for Disease Control and Prevention. Over time, sleep deprivation...

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Sleep Positions and Personalities

Odds are if you like “Modern Family” and call yourself an early bird, you sleep on your back, according to new research. The study examined the way respondents sleep and...

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Are hydration and sleep connected? Spoiler: yes!

The effects of dehydration are similar to the effects of lack of sleep. If you don’t get enough water, you may feel sluggish, experience mood swings and in general, just...

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6 Unique Gifts to Show Dad how Much you Care

Dad’s the man! He’s handy, he’s funny (even if he tells one-too-many Dad jokes sometimes) and he’s always got your back. This Father’s Day, give Dad a gift that shows...

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7 Ways to Give Mom the Rest She Deserves

Mom does it all—when you were little, she tucked you in at night and read you a bedtime story and now she always answers your call and cooks your favorite...

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How to Live a Greener Life

At Leesa, we are proud of our financial success, but how we’d rather measure our success is by our impact on the world. Since Day One, we have donated 33,000+...

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Reinvest in Your Rest: 4 Smart Ways to Use Your Tax Return

It’s that time of year again—spring has sprung and it’s time to do your taxes (if you haven’t already). Paperwork and crunching numbers can be a headache, but for some...

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6 Affordable Ways to Refresh Your Bedroom Sanctuary

Life would be so boring if everyone was the same. The same can be said for your bedroom. You spend one-third of your life in bed (and even more in...

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Introducing Plants into Your Space

You've probably seen indoor plants in trendy Pinterest posts and lifestyle shots. Bringing plants inside is definitely a growing trend (see what we did there?), serving the design of the...

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Overview of Sleep Stages

It’s common to think of sleep as your body’s “shutdown” mode. In fact, just a few decades ago, that’s what doctors thought sleep was too. However, due to a wealth...

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